Shere Dayney

About-Us-Shere-Dayney-Pilates-Instructor

Shere earned her instructor certification in the classical Pilates method through PH 7 Pilates, and recently graduated from Master teacher Cara Reeser’s Kathy Grant Heritage Training Program® in 2016. She holds numerous specialty Pilates continuing education credits, as well being a certified yoga instructor. Originally trained as a classical ballet dancer, Shere was a founding member of Colorado Concert Ballet (now Colorado Ballet), and has had with a life long love affair in the dynamics of movement.

Prior to becoming a certified instructor, Shere discovered Pilates in her quest to find relief for compression fractures and disc-related back pain. It soon became the salve that soothed her body, and inspired her to become a certified instructor so she could help others achieve their personal goals and live active, healthy lives unhindered by pain. When she’s not in the studio, you’ll find Shere traveling the world, spending time with her husband and two daughters, and enjoying all the wonderful things Colorado has to offer!