Trainers

Marie Zolecki, Pilates Instructor

As a native of the South of France, Marie was introduced to Pilates 8 years ago in Guadeloupe, in the Caribbean. Marie fell in love with the method almost instantly. Within a few months of going 2 to 4 times a week, she felt stronger than ever and in a very deep and new way. Her body awareness shifted to another level…muscles she didn’t know existed became alive, back pain from being too flexible disappeared, and she became more balanced and more grounded. Her yoga practice also benefited from her Pilates practice.   With her love of Pilates driving her forward, Marie went...

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Arielle Bernard, Pilates Instructor

  Arielle Bernard is a Level 5 Certified Instructor through Romana’s Pilates. She completed her 600 hour certification at True Pilates NY in NYC in 2011 under Sari Mejia-Santo, daughter of Romana Kryzanowska. Romana and Sari dedicated their lives to passing along the work as was taught to them by Joseph Pilates. A Skidmore College graduate, Arielle graduated with a double major in International Affairs and Government. She happily discovered her love for Pilates during her time as a student. After living in Saratoga Springs, NY for 7 years, Arielle recently moved to Colorado in...

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Shere Dayney

Shere earned her instructor certification in the classical Pilates method through PH 7 Pilates, and recently graduated from Master teacher Cara Reeser’s Kathy Grant Heritage Training Program® in 2016. She holds numerous specialty Pilates continuing education credits, as well being a certified yoga instructor. Originally trained as a classical ballet dancer, Shere was a founding member of Colorado Concert Ballet (now Colorado Ballet), and has had with a life long love affair in the dynamics of movement. Prior to becoming a certified instructor, Shere discovered Pilates in her quest to find...

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Jen Ross

Jen is a native of Indiana, but moved to Colorado in 2004 and is happy to call Denver home. She is a life-long lover of movement and has been involved in many disciplines including dance, color guard, and yoga. In the early 2000’s Jen performed in London and on Broadway with the visual ensemble in the production Blast. After the show, hand surgery required her to take leave, but she continued on as a teacher and choreographer working with high schools and drum corps. Along the way, she was introduced to Pilates as a means of staying fit and working through some of the wear and tear on...

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Carolyne Rideg

Carolyne’s infectious enthusiasm and ability to make any student feel accomplished – regardless of their level of expertise – has made her a sought after teacher and trainer for over 20 years. Her lifelong passion for fitness, dance and movement was sparked by ballet lessons at the age of six. In the ensuing years-after studying ballet for 15 yrs Carolyne added certifications as a Personal Trainer, lyengar Yoga Instructor, and Nia Technique Black Belt & Teacher Trainer. She is also certified as Level 1 Gyrotonic Instructor, and is a Lifestyle Coach. While teaching at the exclusive...

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Stefny Winter, Pilates Instructor

My passion is health and fitness, especially and specifically with Pilates. The reason I chose Pilates was due to a two time back injury. I broke my back during childhood gymnastics and then again my sacrum during child birth.  After trying many physical therapy treatments, I was finally directed towards the reformer.  I found Pilates to be the best for my recovery. Now I am back doing all the things that I love!  For example…snowboarding, yoga, hiking, biking, traveling and most activities with some running, jumping or jogging involved.  I was told that I wouldn’t be able to do these again...

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