Posts by vicrosoft

Take Your Pilates Practice To New Places

Join us in beautiful, Costa Rica for a week of Pilates, surfing and SUP, volcanoes, waterfalls & gourmet food. February 1-8, 2020 Package Rates: $2,750 per person (Double Occupancy) $3,650 per person (Single Occupancy) The week-long retreat will include 3 nights in the Central Valley of Costa Rica and 4 nights on the stunning beaches of Santa Teresa on the Nicoya Peninsula. Immerse yourself in Costa Rica’s tropical beauty and relax in Mother Nature’s paradise as our experienced and caring guides ensure that your vacation is...

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Tammy Kinsman, Pilates Instructor

As a Florida native, Tammy earned a B.S. in Nutrition from Florida State University. She also studied movement sciences and earned her personal training certification through NSCA while cheering for their nationally ranked cheerleading team. Using her nutrition and personal training experience she headed to South Beach and worked at the Eden Roc Resort and Spa as a personal trainer for 3 years while attending massage therapy school. Working in the health and fitness industry, Tammy was introduced to the Pilates Mat work and began incorporating it into her personal training practice. Shortly...

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