"Strengthen, Stretch & Align"

We at Pilates Bodies are committed to creating an environment that energizes and at the same time relaxes you, strengthens and stretches your body and empowers you to lead a healthy, self-fulfilling life.

Welcome

Home-Welcome

Whether you’re new to the Pilates method, or you’re already familiar with its many life‑improving benefits, we invite you to join us at Pilates Bodies.

Our focus is on enhancing the quality of life for every client—through the proven physical and mental conditioning techniques developed by the visionary health and fitness pioneer, Joseph H. Pilates in the early 1900s.

Class Schedule

Learn More About Our CoreAlign Workout

Benefits of Pilates

Pilates is an alternative method of personal strength training and conditioning that incorporates the whole body, rather than isolated muscles. By exercising muscle groups rather than individual muscles, the Pilates method enables you to tone and tighten, build strength and flexibility—without adding bulk. As your core strength increases, you will build longer, leaner muscles, improve postural alignment and develop better breathing and concentration techniques. Best of all, Pilates workouts are tailored to each client’s fitness level and needs.

Live Virtual Mat Classes

We hope you are staying healthy, being positive and continuing to move during these unpredictable times. The State of Colorado has mandated that all fitness studios close until April 30th, thus we will be temporarily closed for in-studio sessions until April 30th to support the health and well-being of everyone.

We will miss seeing you in person, but let’s meet virtually and continue doing our Pilates practice together! We are offering virtual online classes and privates through the Zoom platform with all our wonderful instructors!

  • All virtual classes are listed on our MindBody web scheduling site- please click on Class Schedule at the top of this web page.
  • Download the Zoom app on your phone or tablet, or connect to Zoom on your desktop and create a free account.
  • Sign up for your class choice.
  • You will be sent an email with a link to join the class.
  • New Client Special: New clients will receive their 1st virtual mat class for only $10…it’s an easy sign-up on our MindBody website.
  • Please call or email the studio with any further questions.
Sign Up

Follow Us

Find Us on Yelp!

yelp

Meet Our Instructors

Previous Next
Leah Kogen Busam, Owner & Pilates Instructor, PRP Certified Instructor

In 2000, Leah began Pilates to decrease chronic lower back pain. A year later, with her...

Tammy Kinsman, Pilates Instructor

As a Florida native, Tammy earned a B.S. in Nutrition from Florida State University. She...

Jen Lord, Pilates Instructor

A love of fitness and physical challenge brought Jennifer to Pilates. After years of...

Heather Wechsler, Pilates Instructor

  Colorado Native, Heather Wechsler, started dancing at the age of 8 years old and...

Laura Gill, Pilates Instructor, PRP Certified Instructor

Laura Gill, a Colorado native, received her Bachelor’s degree in Human Development...

Megan McGregor, Pilates Instructor

  While growing up in Anchorage, Megan spent most of her time in the dance studio....

Nicole Tesson, Pilates Instructor

  Nicole is a native of St. Louis, Mo and has been a mover all of her life. She...